Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (2024)

by Angela @ BakeItWithLove.com · 3 Comments

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Roasted quail is an incredibly easy and utterly delicious dinner! If you're a hunter or meat aficionado, this is definitely a recipe you'll love to make! This small bird is juicy, flavorful, and so easy to prepare! If you've never tried roasted quail, now is the time!

Cast Iron Skillet Roasted Quail

Roasted quail is such an elegant comfort food (the best of both worlds)! Each person at the dinner table gets their own bird roasted to perfection in a cast-iron skillet.

If you're a quail hunter, or simply a home cook that enjoys game birds, this is a simple and delicious recipe you have to try. This quick-cooking bird is so easy to prepare!

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (1)
Jump to:
  • Cast Iron Skillet Roasted Quail
  • 🥘 Roasted Quail Ingredients
  • 🔪 How To Make Roasted Quail
  • ❓ What Does Quail Taste Like?
  • ❓ Should Quail Be Pink?
  • ❓ How Long Do You Roast Quail For?
  • 🥩 More Wild Game
  • 📖 Recipe Card
  • 💬 Reviews

🥘 Roasted Quail Ingredients

You don't need much to make incredible roasted quail! There are just 3 simple ingredients.

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (2)
  • Quail - 4 whole quails (about 1 pound).
  • Olive oil - ½ tablespoon of olive oil. For best results, use EVOO (extra virgin olive oil).
  • Poultry Seasoning- ½ teaspoon of my simple poultry seasoning, or your favorite brand.

*Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!*

🔪 How To Make Roasted Quail

Quail is a quick-cooking bird and this recipe is mostly hands-off! All you need is a cast-iron skillet or baking dish, a basting brush, and measuring spoons.

I prepared 4 quails with 1 bird per person. You can always make more, but you will need to work in batches or use a second pan.

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (3)
Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (4)
  1. Prep. Preheat your oven to 400°F(205°C)and lightly grease your cast iron skillet or baking dish.
  2. Season. Pat the 1 pound of whole quails dry and then brush with ½ tablespoon of olive oil and season with ½ teaspoon of poultry seasoning.
  3. Roast. Transfer the seasoned quail to a baking dish. Roast in the oven for 25-30 minutes, or until the quail is done(*see note).
  4. Rest. Transfer your quail to a tray, plate, or cutting board and let them rest for 5 minutes before serving.

Round out your meal with a hearty carb and a vegetable. Balsamic roasted brussel sprouts and crispy roasted red potatoes would be a great choice. Enjoy!

💭 Tips & Notes

  • Quail is medium-rare once it reaches an internal temperature of 145°F(62°C).Many chefs and meat enthusiasts claim this is the best temperature to enjoy it at. The CDC recommends quail be cooked to 165°F(75°C),which is about medium-well. While some people prefer to cook their quail even more(up to 180°F (82°C) for very well-done).
  • To store: Leftover roasted quail should be kept in an airtight container and refrigerated for up to 2 days. You may freeze it in an airtight container or heavy-duty freezer bag for 2-3 months.
  • To reheat: Place the quail in a baking dish with a splash of broth or water and cover with foil. Reheat in a 300°F(150°C)oven until it reaches an internal temperature of 165°F(75°C),15-20 minutes depending on the size of the quail.

❓ What Does Quail Taste Like?

Quail is dark meat and is often compared to a cross between a duck and a chicken. It is slightly gamey, tender, and mild. Farm-raised quail will be closer to chicken than wild quail which is gamier because their diet is unregulated.

❓ Should Quail Be Pink?

Quail is small and lean, meaning it can overcook and dry out quickly. A slightly pink middle is ideal for tender and juicy quail.

❓ How Long Do You Roast Quail For?

This is dependent on the size of your quail and the temperature you are roasting at. At 400°F(205°C), 4 average-sized quail takes about 25-30 minutes to roast.

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (5)

🥩 More Wild Game

  • Whole Roasted Duck
  • Rabbit Stew
  • Bison Burgers
  • Venison Tenderloin Roast
  • Smoked Bison Prime Rib
  • Ground Venison Tacos

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📖 Recipe Card

Roasted Quail

Roasted quail is an incredibly easy and utterly delicious dinner! If you're a hunter or meat aficionado, this is definitely a recipe you'll love to make! This small bird is juicy, flavorful, and so easy to prepare! If you've never tried roasted quail, now is the time!

Author | Angela

Servings: 4 servings

Calories: 234kcal

Prep 5 minutes minutes

Cooking 25 minutes minutes

Resting time 5 minutes minutes

Total Time 35 minutes minutes

Pin Recipe

Ingredients

  • 1 lb whole quails (4 quails)
  • ½ tablespoon olive oil (extra virgin)
  • ½ teaspoon poultry seasoning (see recipe or use your favorite brand)

Help Us Out!If you love a recipe, be sure to come back and share your ratings. This helps future users, and allows me to continue sharing free recipes! Angela

Instructions

  • Preheat your oven to 400°F (205°C) and lightly grease your cast iron skillet or baking dish.

  • Pat the quail dry and then brush with olive oil and season with poultry seasoning.

  • Transfer the seasoned quail to a baking dish. Roast in the oven for 25-30 minutes, or until the quail is done (*see note).

  • Transfer your quail to a tray, plate, or cutting board and let them rest for 5 minutes before serving.

Notes

  • Quail is medium-rare once it reaches an internal temperature of 145°F (62°C). Many chefs and meat enthusiasts claim this is the best temperature to enjoy it at. The CDC recommends quail be cooked to 165°F (75°C), which is about medium-well. While some people prefer to cook their quail even more (up to 180°F (82°C) for very well-done).
  • To store: Leftover roasted quail should be kept in an airtight container and refrigerated for up to 2 days. You may freeze it in an airtight container or heavy-duty freezer bag for 2-3 months.
  • To reheat: Place the quail in a baking dish with a splash of broth or water and cover with foil. Reheat in a 300°F (150°C)oven until it reaches an internal temperature of 165°F (75°C),15-20 minutes depending on the size of the quail.

Nutrition

Calories: 234kcal (12%) | Carbohydrates: 0.2g | Protein: 22g (44%) | Fat: 15g (23%) | Saturated Fat: 4g (25%) | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Cholesterol: 86mg (29%) | Sodium: 60mg (3%) | Potassium: 247mg (7%) | Fiber: 0.03g | Sugar: 0.01g | Vitamin A: 282IU (6%) | Vitamin C: 7mg (8%) | Calcium: 17mg (2%) | Iron: 5mg (28%)

Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!

best roasted quail, cast ir on skillet recipe, easy roast quail recipe, game meat, pan roasted quail, Roasted Quail, roasted whole quail, simple quail cooking method

Course Dinner Recipes, Game Meat Recipes, Main Course

Cuisine American

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (7)

Angela @ BakeItWithLove.com

Angela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma's kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love!

bakeitwithlove.com/about/

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  1. Dan Murray says

    Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (12)
    The quail here in Ms. Are smaller than those up north. At 400°these birds are perfect in at around 18-22 minutes. You need to watch them closely so they don't dry out. Mine turned out great. Dan Murray

    Reply

  2. Paul says

    Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (13)
    I soak quails for one day in salted water.

    Reply

  3. Dena Miller says

    Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (14)
    First time cooking quail. It turned out very well, succulent, tender. I seared them for about a minute on each side before placing in the oven. Only seasoning I used was kosher salt and lots of freshly ground pepper.

    Reply

Roasted Quail: An Easy and Flavorful Roasted Quail Dinner Recipe! (2024)

FAQs

Which cooking method is best for quail? ›

Oven: Pre-heat oven to 350°F. Heat a sauté pan over medium-high heat with enough olive oil to coat the bottom. Season the quail then sear them in the pan until browned on both sides, about 3-4 minutes per side. Place quail in the oven and roast until cooked through and juices run clear, about 10 - 15 minutes.

What does roasted quail taste like? ›

It is often referred to as tasting like a mix between chicken and duck. Additionally, quail is typically more tender than chicken meat and is known for being very moist when prepared correctly. Because of this, even though quail and chicken are alike in many ways, they're very different experiences to eat.

What goes well with quail? ›

The best side dishes to serve with quail are grilled sweet potatoes, green beans, stuffed mushrooms, blistered tomatoes, potato wedges, butter lettuce salad, yellow rice, zucchini boats, cauliflower rice, creamed spinach, polenta, roasted beets, apple slaw, pear and walnut salad, and couscous.

Do you need to soak quail before cooking? ›

You don't need to marinate or brine the quail, but since the meat is lean and fairly dry, doing so can reduce the risk of drying the meat out during the cooking process.

What tastes better chicken or quail? ›

It does have a stronger, more flavorful meat than chicken - especially plain old grocery store chicken. I eat farm-raised quail, but it still has more in common with game than domesticated chickens. It's a pain to eat (even semi-boneless can be a challenge) but a great change of pace every once in a while.

What are the disadvantages of quail meat? ›

A high intake of protein is not suitable for your health. Always seek advice from a physician if you want to consume Quail meat frequently. Quail meat should not be consumed by those who suffer from knee joint discomfort or joint pain, also known as inflammation of the knee.

Can quail be cooked medium rare? ›

They are small, so allow one quail per person for an hors d'oeuvre, and at least 2 per person for an entrée. Because they are lean, they need to be cooked quickly over high heat and served medium rare to retain their moisture and flavor.

Is quail meat a delicacy? ›

Asian-Style Roasted Quail: Quite the delicacy for a light dinner or lunch, Asian-style roasted quail meat has been a sought-after quail meat dish for years.

Why is quail meat expensive? ›

“It's more expensive to produce quails than chickens, as the birds require a higher-protein feed of roughly 28% in comparison with a broiler starter ration that averages between 18% and 20%.

Which is healthier chicken or quail? ›

Quail meat has 4 times more vitamin C than chicken meat. Quail meat has over 3 times more iron than chicken meat and an incredibly 4% more iron than beef sirloin! Quail meat has vitamin A whereas chicken meat has none. Quail meat rates significantly higher in minerals and amino acids than chicken meat.

Are quail healthy to eat? ›

Compared to eating chicken, eating quail is better for you because quail meat is higher in vitamin C and iron. Quail gives you vitamin A whereas chicken does not. And quail also gives you more minerals and amino acids than chicken meat.

What fruit goes well with quail? ›

Try pairing nectarines with roast quail. Both ingredients contain fruity-peach lactones.

What does quail meat taste like? ›

They taste sort of like tiny ducks, since their breast meat is dark rather than white. I cooked the six quails in different ways, on different days, and dined alone.

Why is quail so good? ›

Quails are easy to keep in captivity, easy to cook, and have tender, flavorful flesh. Their taste is similar to, although more assertive than, chicken, and even their small, tender bones can be eaten. They are so small that even one whole bird would serve only as an appetizer for a human appetite.

Is it better to steam or boil quail eggs? ›

Once the water has reached a hard boil, add the quail eggs. Next, you will need to set your timer for 10 minutes, if you'd like a soft boiled egg the steaming time is 8 minutes. Keep in mind, anything longer than 10 minutes will cause the egg whites to become rubbery in texture.

What is the most suitable method for cooking poultry? ›

Tips & Techniques > Cooking Methods for Poultry Breasts
  • Most Suitable: Dry Heat: pan frying, baking/roasting, grilling, shallow frying, deep frying, stir frying, sauteing. ...
  • Suitable: Dry-heat: searing, broiling.
  • Less Suitable: Moist-heat: simmering, boiling, braising, stewing, pot roasting.

Should quail be served pink? ›

Quail is a game bird with a delicate, sweet flavour. As they are a small bird, they dont take very long to cook. The breasts, unlike chicken, can be served while still pink in the middle.

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