Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (2024)

By: AlyssaRating 4 Comments on Mexican Quinoa Stuffed Peppers

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These delectable Mexican Quinoa Stuffed Peppers are a hearty, plant-based entree that is easy to make, packed with flavor and doubles as a great meal-prep option!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (1)

this recipe

One of the first ever quinoa dishes I had was a quinoa stuffed pepper recipe that Matt's mom made us. I was newly gluten-free, it was my first time visiting his family, and she welcomed us with an amazing dinner of stuffed peppers.

I was so nervous going out there because I didn't want my “special” diet to affect how everyone else ate, but of course, they were oh-so graciousand made sure every meal we ate was safe for me to eat as well.

When I came home from the trip, I recreated her recipe and put them on the blog, but it has since been about 6 years and they were in desperate need of an update. So that's what we've got today: an updated version of my Mexican Quinoa Stuffed Peppers!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (2)

One of the most common questions I get about plant-based eating is staying full. Because plants are inherently lower in calories and fat than animal products, the volume to calorie ratiois smaller. Meaning, if we eat the same volume of food, most likely, it will be lower in calories.

This can sometimes result in feeling hungry pretty soon after we've had a big meal.

But not this time around. These hearty quinoa stuffed peppers are sure to fill you up and leave you completelysatisfied!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (3)

For our filling, we're going with a blend of fluffy quinoa and black beans for added fiber and protein, as well as sweet corn, tomatoes, red onion and cilantro. Tossed in some lime juice and smoky Mexican spices like chili powder and cumin, this filling is flavorful and bright!

(it's also hard to not eat it straight from the bowl as you're stuffing your peppers…oops!)

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (4)

Then we stuff them inside sweet bell peppers and roast them until they're tender and juicy!

For toppings, I went with a vegan coconut yogurt that I thinned out, but you could also use sour cream, vegan sour cream or just hot sauce. Of course, as a self-proclaimed avocado-addict, I definitely encourage the avocado slices, but that's up to you ????

I just know you guys are going to LOVE these!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (5)

And like I mentioned in the beginning, these Mexican Quinoa Stuffed Peppers also double as an awesome meal-prep option!

I have successfully frozen mine, but since they're plant-based (and we don't have to worry about any animal products spoiling), these babies will last in the fridge for at least 5 days. I'd recommend serving them with a small side salad of romaine, cherry tomatoes and hemp seeds. That's my personal favorite!

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (6)

Whipping these up for a crowd? Here are some more delicious Mexican-inspired recipes you might consider bringing to the table! MyHealthy Refried Bean Dipis always a crowd-pleaser, no one can resist a good bowl of Spicy Mango Guacamole, or you could also whip up a big plate of my Sweet Potato Quinoa Nachos!

When you try these quinoa stuffed peppers, I'd love for you to share a photo with me! Make sure to tag me on Instagram if you snap a pic using #simplyquinoa or @simplyquinoa!

xo Alyssa

More Healthy Mexican Recipes

  • Vegan Tortilla Soup with Quinoa
  • Vegan Jackfruit Enchiladas Verdes
  • Mango Lime Quinoa Tacos

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (7)

Mexican Quinoa Stuffed Peppers

4.7 from 3 votes

These delectable Mexican Quinoa Stuffed Peppers are a hearty, plant-based entree that is easy to make, packed with flavor and doubles as a great meal-prep option as well!

author: Alyssa

yield: 6

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (8)

Print Recipe Pin Recipe

Prep: 10 minutes minutes

Cook: 40 minutes minutes

Total: 50 minutes minutes

Ingredients

to serve

  • 1 avocado sliced
  • 1/2 cup vegan sour cream
  • Cilantro

Instructions

  • Preheat the oven to 350ºF.

  • In a large mixing bowl, stir together quinoa, black beans, corn, tomatoes, onion and cilantro. Squeeze lime juice over the quinoa mixture and season with spices. Stir to combine.

  • Cut a circle around the tops of the peppers, and using the stem, pull out the seeds. Remove any remaining seeds and white parts with your fingers.

  • Stuff each pepper with the quinoa mixture and transfer to a baking dish. Add a splash of water to the dish (about 1/8" high) and bake on the center rack for 40 minutes. Remove and serve immediately with avocado, sour cream and cilantro!

Nutrition

Calories: 312kcal | Carbohydrates: 46g | Protein: 11g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 10mg | Sodium: 301mg | Fiber: 14g | Sugar: 10g

cuisine: Mexican

course: Entree

★★★★★

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Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (9)

Filed Under:

  • Dairy Free
  • Dinner
  • Gluten-Free
  • Oven
  • Recipes
  • Sides
  • Vegan
  • Vegetarian

Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (10)

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Mexican Quinoa Stuffed Peppers Recipe - Simply Quinoa (2024)

FAQs

How do you keep stuffed peppers from getting soggy? ›

To prevent it from happening, you should try to avoid or reduce excess moisture – here are three of the things you can do:
  1. Pre-cook Peppers. ...
  2. Use Leftover Rice. ...
  3. Save Cheese for the Topping.

What goes good with stuffed peppers? ›

18 Side Dishes to Serve with Stuffed Peppers
  • 02 of 18. Quick & Easy Sautéed Broccolini. ...
  • 05 of 18. Charred Sugar Snap Peas with Sesame-Chili Sauce. ...
  • 08 of 18. Easy Cilantro-Lime Rice. ...
  • 11 of 18. Chitrannam (Lemon Rice) ...
  • 14 of 18. Zucchini & Mushroom Sauté
Nov 3, 2023

Can you freeze stuffed peppers? ›

You can absolutely freeze stuffed peppers, and they make for a really great freezer-friendly dish. It's important to make sure that your stuffing is fully cooked before it goes into the peppers and is then frozen. Go ahead and pop a pepper out of the freezer and heat it up in the oven.

Should you cook peppers before stuffing them? ›

The beauty of stuffed vegetables (like Stuffed Zucchini) is that your serving of vegetables is built right in! Add rice and protein, and you're in biz. This stuffed peppers recipe is easier than most, because you don't need to cook the peppers before stuffing them.

Should peppers be boiled before stuffing? ›

Many recipes suggest blanching your peppers. In case you don't know, you can blanch vegetables by placing them raw in boiling water for a short period of time, then moving them to ice water to stop the enzymes from breaking down. This results in peppers that are soft and ready to be filled without them getting soggy.

Why are my stuffed peppers bland? ›

The thing about most stuffed bell pepper recipes is 3that they call for salt in the filling, not for the peppers themselves. Without salt, the peppers are flabby and bland, merely a filling case. With a sprinkle of salt, they transform into a sweet and powerfully savory part of the dish.

What is a fancy name for stuffed peppers? ›

The chile relleno, literally "stuffed pepper", consists of a roasted and peeled/skinned green pasilla or poblano pepper stuffed with cheese (traditionally queso fresco) and, occasionally, minced meat, covered in an egg batter, and fried.

What is the best pepper to stuff? ›

Stuffed Peppers Recipe Ingredients

Here's what you'll need to make these easy stuffed peppers: Red bell peppers – Red bell peppers will always be my #1 pick. If you want to try a different color, use yellow or orange peppers, as they're sweeter than their green counterparts. Black beans – Use canned, or cook your own.

Is it better to freeze stuffed peppers raw or cooked? ›

You can freeze stuffed peppers raw or cooked.

Whether you're planning for future dinners or have leftovers, both can go into the freezer.

How long will stuffed peppers keep in the fridge? ›

Make ahead: The peppers can be stuffed and refrigerated up to 1 day ahead. Add 10 minutes baking time. Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.

How long can you keep uncooked stuffed peppers in the fridge? ›

Recipe Notes

Make ahead: The peppers can be stuffed and refrigerated up to 2 days before baking. Uncooked or cooked stuffed peppers can be frozen for up to 1 month.

How do you can peppers so they stay crunchy? ›

Pickles, including pickled peppers, can be made crisper by adding calcium chloride granules. Calcium chloride does not lower the acidity in the jar and is safer to use than lime. It is used in commercially canned pickles.

How do you keep bell peppers firm? ›

If not stored properly, the vegetable can easily lose its crunchy texture. "Humidity is the key here, as too much moisture can cause bell peppers to lose their crunch," Rotman says. She recommends you place bell peppers in a resealable bag and keep them in the front of the crisper drawer.

How do you firm up peppers? ›

Peppers are a tricky bunch, with their ability to bounce back depending on the type of pepper and the thickness of the skin. If they've lost their crispness and you want them for salads, you can slice them up and try a 10 minute ice bath in a bowl. You can also pickle the peppers, even in their limp state.

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